The Benefits of Massage.

Healing starts here…

  • Stress & anxiety relief

  • Immunity & lymph flow support

  • Increased endorphin production - the body’s natural painkiller

  • Reduced or eliminated chronic pain, muscle aches, & spasms

  • Increased endurance during physical activities

  • Improved circulation & muscle health

  • Improved range of motion

  • Lower back pain relief

  • Increased joint flexibility & muscle injury prevention

  • Reduced post-surgical adhesions and swelling

  • Reduced scar tissue & stretch marks

  • Improved skin elasticity

  • Improved posture & self image

  • Athletic/Fitness recovery

  • Improved muscle tone

  • Relief for migraine pain & tension headaches

  • Improved sleep quality

  • Reduced heart rate & respiration

  • Lowered blood pressure & calms the nervous system