The Benefits of Massage.
Healing starts here…
Stress & anxiety relief
Immunity & lymph flow support
Increased endorphin production - the body’s natural painkiller
Reduced or eliminated chronic pain, muscle aches, & spasms
Increased endurance during physical activities
Improved circulation & muscle health
Improved range of motion
Lower back pain relief
Increased joint flexibility & muscle injury prevention
Reduced post-surgical adhesions and swelling
Reduced scar tissue & stretch marks
Improved skin elasticity
Improved posture & self image
Athletic/Fitness recovery
Improved muscle tone
Relief for migraine pain & tension headaches
Improved sleep quality
Reduced heart rate & respiration
Lowered blood pressure & calms the nervous system